Hanuman
Hanuman bija-mantra
ॐ हं हनुमते नमः
Oṁ Haṁ Hanumate Namaḥ
Simple reading: Om ham ha-nu-ma-te na-mah
About this mantra
The seed-form of the Hanuman mantra — the bija Ham joined to his name, chanted for inner strength and protection.
Meaning
Om — Ham — salutations to Hanuman. Ham is the seed-syllable tradition attaches to his name; it is also the out-breath of the haṁsa breath-mantra, which suits the son of the wind. The bija form of his mantra is used when what is needed is not a story but a surge — one syllable, repeated until fear runs out of air.
When to recite it
The quick surge — before entering the difficult room, within Tuesday and Saturday practice, and in sudden fear when there is no time for a longer prayer.
Word by word
- ॐoṁ
- the primordial sound
- हंhaṁ
- the bīja associated with Hanuman
- हनुमतेhanumate
- to Hanuman
- नमःnamaḥ
- I bow, salutations
Source: Traditional bīja-mantra of the Hanuman worship corpus
Note: Given here in its commonly used form; wording can vary slightly between family and regional traditions.

